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Bitter melon Sabji (Diabetic food)
Bitter melon Sabji (Diabetic food)

Everybody likes the suggestion of taking a seat to a delicious home-cooked meal, yet with today’s hectic timetables, it can be tougher than ever before to locate the time to put one together. Luckily, assistance is around, the Bitter melon Sabji (Diabetic food) recipe and recommendations in this short article will aid you put together healthy meals for your family in a remarkably, short time. You can have Bitter melon Sabji (Diabetic food) using 16 ingredients and 4 steps. Here is how you do that.

To begin with this recipe, we must first prepare a few components. You can have Bitter melon Sabji (Diabetic food) using 16 ingredients and 4 steps. Here is how you cook that.

Ingredients of Bitter melon Sabji (Diabetic food):
  1. Use 250 gm bitter melon
  2. Prepare 1 small cup of groundnut crushed
  3. Prepare 1 small cup crumb of sesame seeds
  4. Use 1 small cup of gram flour
  5. Provide Paste of 5 green chillies
  6. You need to prepare 1 small spoon coriander powder
  7. You need 1 small spoon cumin powder
  8. You need Salt as per requirement
  9. Get 2 tablespoons oil
  10. Use 1 teaspoon paste of ginger
  11. You need 1 teaspoon paste of garlic
  12. Use Chopped green coriander
  13. Prepare 1 teaspoon rye (mustard seeds)
  14. Get 1 small spoon cumin
  15. You need to prepare as needed Water
  16. Prepare 3 tablespoons lemon juice
Short Tips:

If you are cooking from a recipe, the best tip we can provide you with is to read through the whole thing all the way through before you begin to cook. Not only will this assist you gain a much better understanding of what the final dish ought to look and taste like, you’ll even be ready to ascertain which cooking tools you need, as well as catch important instructions.

Instructions to make Bitter melon Sabji (Diabetic food):
  1. First of all, take a small cup of gram flour to the stove pan and add some water and fry it until it becomes golden colour on the gas stove. Now take this raw chickpea flour in a dish and add crush groundnuts, crushed sesame seeds, green chillies, ginger and garlic paste, a small spoon corrugated powder, a small spoon of cumin powder, salt according to taste, 1/4 small spoon hot spices, 3 tablespoons of lemon juice, and pour a little water and make a coarse paste.
  2. Take the bitter melon and take out all the material from inside the bitter melon. Add this to the hot water and boid it for 5 minutes until it becomes soft to cut. Make small pieces and let it fill the flour built-in step 1.
  3. Now take 2 tablespoons of oil in a pan and warm it. Then put rai, jeera, haldi in it. Then fill the filled bitter melon and keep it for 10 minutes to fry.
  4. Now your bitter melon sabzi is ready to serve this with hot roti and salad and buttermilk.

It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. Bitter melon has bitter and somewhat pungent taste. It has hot potency, light in digestion and According to Ayurveda, toxins accumulated in the body are due to unprocessed food particles that cause Bitter gourd is a vegetable that can be consumed by diabetic patients for beneficial effects. Bitter Melon Aids in strengthening the immune system. Whenever a person has diabetes, it's important they protect themselves against contacting any In diabetic patients, the glucose usually binds with the hemoglobin in the red blood cells.

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