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Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

It’s long been said that the most effective method to a guy’s heart is through his tummy. However men aren’t the just one that like a great meal. Cooking is not simply a technological ability, it’s a life activity that you use each day. Below, Turkey Shepherd's Pie (Low Carb) dish to practice and boost your cooking skills and also make you even better at it. To make Turkey Shepherd's Pie (Low Carb) you only need 18 ingredients and 9 steps. Here is how you do it.

To get started with this recipe, we have to first prepare a few components. To cook Turkey Shepherd's Pie (Low Carb) you only need 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Take 1 head Cauliflower (chopped florets)
  2. Provide 5 clove Garlic (minced or pressed)
  3. Prepare 1/4 cup Green onions (chopped)
  4. Prepare 2 1/2 tbsp Butter (all natural!)
  5. Provide 1 medium Yellow onion (diced)
  6. You need to prepare 2 tbsp Sour cream
  7. Take 3/4 cup Shredded cheese
  8. You need to prepare 1/4 cup Sweet pepper (color of choice, diced)
  9. Prepare 1/4 cup Carrots (diced)
  10. Prepare 1/4 cup Broccoli (chopped florets)
  11. Get 1/4 cup Celery (diced)
  12. Take 1 can Kernel corn (strained, rinsed)
  13. You need to prepare 1/2 cup Ham (diced)
  14. Prepare 1 lb Ground turkey
  15. Provide 2 tbsp Olive or coconut oil
  16. Take 2 tsp Rosemary, fresh (minced)
  17. Use Sea salt
  18. You need Fresh ground pepper
Short Tips:

Make sure that you never quit when you are cooking, as it is mosting likely to take a great deal of practice as well as failings before you get it right. If you shed something, maintain trying. You will just end up being a fantastic chef if you maintain your determination.

Instructions to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

Take these Turkey Shepherd's Pie (Low Carb) recipe suggestions as well as utilize them as well as perhaps even experiment while you go to it. The cooking area is a wonderful place to try new points with the best assistance.

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