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Sweet Potato Shepherd's Pie FC
Sweet Potato Shepherd's Pie FC

Whether you are an university student just starting your very own culinary experiments or a seasoned cook with numerous supper celebrations under your belt, there is always something new to learn more about cooking. We hope these Sweet Potato Shepherd's Pie FC recipe and tips can help you in your kitchen area tonight, and get used to amazing home-cooked meals. To cook Sweet Potato Shepherd's Pie FC you only need 15 ingredients and 11 steps. Here is how you achieve it.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Sweet Potato Shepherd's Pie FC using 15 ingredients and 11 steps. Here is how you do it.

Ingredients of Sweet Potato Shepherd's Pie FC:
  1. Take 2 1/2 lb sweet potatoes, peeled, diced into 1/2in. pieces
  2. Prepare 1/4 cup 1% milk
  3. Provide 3 tbsp unsalted butter
  4. Get 1 tsp salt
  5. You need 1/2 tsp ground black pepper
  6. Prepare 1 1/2 lb lean ground beef
  7. You need 2 medium carrots (finely diced)
  8. Prepare 2 ribs celery (finely diced)
  9. Take 1 small onion (finely diced)
  10. Use 2 tbsp all purpose flour
  11. Prepare 2 tbsp tomato paste
  12. You need 2 cup reduced sodium beef broth
  13. Take 1 packages frozen peas (10oz.)
  14. Get 1 tbsp chopped fresh thyme
  15. Prepare 1 tbsp chopped fresh rosemary
Short Tips:

See to it that you never ever quit when you are cooking, as it is mosting likely to take a great deal of practice as well as failings before you get it right. If you burn something, keep trying. You will only end up being a terrific chef if you maintain your perseverance.

Steps to make Sweet Potato Shepherd's Pie FC:
  1. got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine..
  2. preheat oven to 375..
  3. in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot.
  4. to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside.
  5. meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink.
  6. stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed.
  7. stir in thyme, rosemary and remaining salt and pepper.
  8. transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges.
  9. bake for 30-35 minutes or until hot and bubbling.
  10. serve..
  11. NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol

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