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Wet fried fish, ugali and spinach
Wet fried fish, ugali and spinach

Everyone enjoys the concept of sitting down to a scrumptious home-cooked meal, but with today’s hectic routines, it can be more difficult than ever to discover the moment to place one with each other. The good news is, assistance is around, the Wet fried fish, ugali and spinach recipe and suggestions in this article will aid you assembled healthy meals for your family in a surprisingly, short time. You can have Wet fried fish, ugali and spinach using 7 ingredients and 7 steps. Here is how you do that.

To begin with this particular recipe, we must prepare a few components. To cook Wet fried fish, ugali and spinach you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Wet fried fish, ugali and spinach:
  1. You need 1 whole tilapia
  2. You need Onions1
  3. Take Tomato2
  4. Prepare Pepper
  5. Use Salt
  6. You need Cooking oil
  7. Take Roycco
Short Tips:

When storing active ingredients that you will certainly make use of for food preparation it is a great behavior to stock them in big quantities and freeze them in plastic bags. This will certainly make preparing food easier as well as faster. For instance, when preparing vegetables, you can just pull them out of the freezer as well as just steam them.

Instructions to make Wet fried fish, ugali and spinach:
  1. Heat cooking oil in a sufuria
  2. Add chopped onions and stir until golden brown
  3. Add chocolate tomatoes and pepper stir make sure to smash all tomatoes
  4. Add salt and roycco to the mixture then add 1 glass of water
  5. Stop on the Titanic and cover for it to boil and cook well
  6. When the fish becomes soft remove from heat
  7. Serve hot with spinach and ugali

We get fresh Tilapia fish from Lake Victoria in the Nyanza province. This Fried fish with tomato gravy is served with a Kenyan staple, Ugali. The fish is deep fried until crispy and coated with a thick tomato gravy. Finish by adding the dhania and serve. Best enjoyed with ugali, mukimo see recipe and or sukumawiki(kales) or spinach. *At step six if you.

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