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Wet fried Tilapia with steamed kales
Wet fried Tilapia with steamed kales

Cooking might be among the oldest skills worldwide. That does not suggest that there are any type of limitations to the understanding offered for the cook interested in raising his/her skills. Also the finest cooks, also professionals, can constantly discover brand-new dishes, techniques and also methods to improve their kitchen skills, so lets try this Wet fried Tilapia with steamed kales recipe, we hope you like it. You can have Wet fried Tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you do it.

To begin with this recipe, we have to prepare a few ingredients. You can cook Wet fried Tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Wet fried Tilapia with steamed kales:
  1. Provide 1 whole fried tilapia
  2. Prepare 1 bunch cut kales
  3. Get 3 tomatoes for stew
  4. Prepare 1 onion
  5. Use to taste Salt
  6. You need to prepare Cooking oil
Short Tips:

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Steps to make Wet fried Tilapia with steamed kales:
  1. Add onions with cooking in the sufuria and cook till golden brown.
  2. Add tomatoes then salt and 1 cup of water.
  3. Steam the kales with salt and a little oil.
  4. Pour the tomato soup on the fish.
  5. Add the steamed kales
  6. Serve with Ugali

In a casserole or "kawa" large enough to fit the steam Season tilapia with salt and pepper. Lay on bottom of steam basket and scatter leeks, spring onions, and purple onions. Hunan-Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish dish from the Hunan province of China. This impressive dish is made with a fresh whole tilapia on a bed of silken tofu, topped with plenty of fresh ginger, garlic, scallions, and Hunan salted chopped chili peppers. Description Tilapias belong to the cichlid family.

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