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Pan Fried Tilapia Fish
Pan Fried Tilapia Fish

Everyone loves the suggestion of sitting down to a tasty home-cooked meal, yet with today’s busy schedules, it can be harder than ever to find the time to place one together. Thankfully, help is around, the Pan Fried Tilapia Fish recipe and recommendations in this short article will assist you created healthy meals for your household in a surprisingly, short time. To cook Pan Fried Tilapia Fish you only need 7 ingredients and 7 steps. Here is how you do that.

To get started with this recipe, we must prepare a few ingredients. You can cook Pan Fried Tilapia Fish using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Pan Fried Tilapia Fish:
  1. You need 500 g tilapia fish fillet
  2. Take 2 tsb cooking oil
  3. Use Onion rings
  4. Provide 1 little coriander leaves chopped
  5. Provide 1 tsp tumeric powder
  6. You need to prepare 1 lemon for lemon juice
  7. You need to prepare 1 Chopped garlic
Short Tips:

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Steps to make Pan Fried Tilapia Fish:
  1. Marinate the fish fillet with tumeric powder, lemon juice and garlic powder for 90mins
  2. Heat cooking oil in a shallow frying pan. Dip the marinade to fry on one side then toss to fry on the other side.
  3. Keep tossing on both sides till 3 tosses.
  4. Add the onion rings and coriander leaves.
  5. Add 1 tsp chilli and a pinch salt according to your taste.
  6. Cover and allow to cook for 5mins.
  7. Serve with kachumbari sauce. Thanks Roopal for this recipe

I threw this together, and the whole family including the kids devoured it and wanted more! The fish is lightly crusty on the inside and flaky on the inside. So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy healthy. We do not consume enough fish in my little family and this is one of my ongoing goals.

Food preparation is a kind of art and it requires time and also method to equal experience and know-how in the field. There are many types of food preparation as well as also many different kinds of food from different societies. Use what you have actually seen from Pan Fried Tilapia Fish recipe it will certainly aid you in your cooking undertakings.

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