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Tilapia in Mustard gravy
Tilapia in Mustard gravy

Every person likes the concept of sitting down to a scrumptious home-cooked meal, however with today’s hectic timetables, it can be more challenging than ever to discover the moment to put one with each other. Thankfully, help is out there, the Tilapia in Mustard gravy recipe and guidance in this post will certainly help you put together healthier meals for your family members in a surprisingly, short time. You can cook Tilapia in Mustard gravy using 15 ingredients and 11 steps. Here is how you cook that.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Tilapia in Mustard gravy using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Tilapia in Mustard gravy:
  1. You need pieces Tilapia fish -cubed
  2. Get 1 Onion
  3. Take 1 Tomato
  4. Get 3 chilly Green
  5. You need 4 pods Garlic
  6. Get 3 tbsps Mustard oil / coconut oil
  7. Provide 1 cup Water
  8. Take 1 tbsp Mustard seed
  9. You need to prepare 1 tsp Chilly powder
  10. You need 1 tsp Pepper
  11. You need Salt
  12. Take 1 tsp Lemon juice
  13. Take 1/2 tsp Garam masala
  14. Get cilantro Chopped
  15. Get 1 tsp Turmeric powder
Short Tips:

Cooking a big meal for pals or family needs a good deal of prep work beforehand. Constantly have all active ingredients prior to beginning to cook. Prepare everything the day prior, consisting of the appropriate utensils as well as various other food preparation tools. This will certainly aid you in keeping calm and doing your ideal.

Steps to make Tilapia in Mustard gravy:
  1. Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
  2. Make a paste of sliced onions,tomatoes and garlic.
  3. Make another paste of garlic,mustard seeds and green chilies.
  4. In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
  5. In the same pan,add the purees and stir well till the raw smell goes.
  6. Add pinch of turmeric,salt,enough pepper and chilly powder.
  7. Mix till all the water is evaporated and the masala dries.
  8. Sprinkle some garam masala and add some water.
  9. Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
  10. Stir occasionally and gently without breaking the fish pieces.
  11. Garnish with some cilantro and serve hot with rice.

This sweeter variety lacks the hot notes that you find in mustard Whole grain mustard, sometimes called stone ground mustard, has a grainy texture that is great when added to potato salad. Coat both sides of tilapia fillets with honey mustard dressing. Place tilapia fillets on prepared baking sheet. On a plate or shallow baking dish, toss tilapia in lemon juice. On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt.

Since you have read Tilapia in Mustard gravy recipe, it is the moment for you to head to the kitchen area and also prepare some terrific food! Bear in mind, food preparation is not an ability that can be one hundred percent right in the beginning. Practice is required for you to grasp the art of cooking.

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